Best Time to Exercise
One of the questions patients often ask me is, “Doctor, what is the best time of day to exercise?”...
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Tag: exercise
Exercise Over 50
One of the most common questions I hear from patients over 50 is, “What’s the best exercise I can...
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Sleep Might Be the Best Thing You Do for Your Heart
Sleep is often the first thing we sacrifice in a busy life, yet it may be one of the most...
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You Can Look Healthy and Still Have Heart Disease
You can look perfectly healthy and still have serious heart disease. Here’s why—and what you...
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The Heart in Outer Space
As physicians and scientists, we are constantly reminded that innovation often comes from the most...
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A Second Opinion May Save Your Life
With permission from the patient to post, this 41-year-old active cricket player never expected to...
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February Ends, Your Heart Doesn’t
Heart Month may be over, but heart disease is still here. Prevention isn’t seasonal — it’s daily....
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Transformation
“𝗜 𝗨𝘀𝗲𝗱 𝘁𝗼 𝗕𝗲 𝗮𝗻 𝗔𝘁𝗵𝗹𝗲𝘁𝗲” — 𝗔 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗥𝗲𝗮𝗹 𝗖𝗵𝗮𝗻𝗴𝗲: Over the past 15 months, I’ve lost 50 pounds...
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When is the Best Time to Exercise?
This video talks about the advantages of exercising in the morning. Morning workouts release...
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Health Benefits of Physical Activity
Physical activity offers numerous immediate and long-term benefits. In my new book, “I Used...
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My New Book: I Used to be an Athlete
I Used to be an Athlete My new book is now available on Amazon Kindle, paperback, and hardcover....
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How Safe are GLP Medications?
Drugs known as GLP-1 medications are being widely prescribed in the United States. The most...
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Dr. Singer has been in practice since 1992 and has, to date, performed over 8,351 surgeries. His practice interests include complex valve, coronary and aneurysm surgery, as well as prevention and treatment of lung cancer.
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