Category: Opinion Page Essays

I enjoy writing articles and below you can read some of my opinion page essays that I have had published.

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The Most Dangerous Emotion

Anger is more than an emotion. It places real physical stress on the heart, raising blood pressure, increasing stress hormones, and contributing to cardiovascular disease. Dr. Raymond Singer discusses the medical effects of chronic anger and why choosing kindness, patience, and compassion benefits both our emotional well-being and our hearts.