True Health Starts Within! We often think of health as just the absence of illness or the presence of physical fitness. But real health begins much deeper โ in our mind, our heart, and our soul.
๐ ๐๐๐๐๐ ๐จ๐ ๐๐ข๐ง๐ โ A calm mind frees us from the weight of constant worry.
โค๏ธ ๐๐๐๐๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐๐๐ซ๐ญ โ Forgiveness, kindness, and love keep the heart light.
โจ ๐๐๐๐๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐จ๐ฎ๐ฅ โ Alignment with our values and purpose gives us strength.
Health is not only measured in heartbeats, but in moments of laughter that lift our spirits and love that fills our lives.
Recent Posts
What Is a Heart Murmur?
Dr. Raymond Singer explains what a heart murmur is, why some murmurs are harmless, and how an echocardiogram can help determine whether a murmur is related to a heart valve problem.
The Mediterranean Diet and Heart Health
Dr. Raymond Singer explains why the Mediterranean diet is considered one of the healthiest ways to eat and how it may support heart health, reduce inflammation, and lower the risk of chronic disease.
Leapfrog “A” Hospital Safety Grade
Jefferson Einstein Montgomery Hospital has once again earned a Leapfrog โAโ Hospital Safety Grade, continuing its tradition of excellence in patient safety and quality care. This recognition reflects the dedication of physicians, nurses, advanced practice providers, technicians, therapists, and support staff who work together every day to provide the highest standard of care for our patients.
GLP-1 Medications
I'm Dr. Raymond Singer, and today I want to talk to you about the new GLP-1 medications, drugs like semaglutide and terzepatide, and why they have become one of the most important advances in preventing heart disease. Now before I get started, I want to provide you...
Pericarditis
Have you ever heard of the term pericarditis and wondered, "What the heck is this all about?" Because we're hearing a lot about it lately with vaccines. I'm going to explain all this to you in a little bit of a long video, so sit tight. Pericarditis is inflammation of...
Chronic Stress and Heart Health
One of the questions I think people underestimate when it comes to heart health is the impact of chronic stress. Most people think heart health is only about cholesterol, smoking, blood pressure, genetics, and those factors are very important. We talk about them all...
Featured
Pages
- Learn about heart valves.ย Heart Valves
- Read testimonials.ย Testimonials
- Did you know I have a consulting firm?ย Singer Heart/Lung Consulting
- Check out my TedTalk! Defining Success
Links
- Links page with more information about your heart. Links
- Dr. Adam Pick's Site: heart-valve-surgery.com
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