Seven Healthy Snacks

One of the fallouts from the pandemic is that chicken wings are in short supply, thus the price of ordering a platter of fried chicken wings, french fries, and a beer will now easily set you back $25.
 
Below is a picture of seven non-starchy carbohydrate snacks that I bought totaling $23. No doubt the snacks below are healthier than fried chicken wings and will last me easily a week or more.
 
Non-starchy carbohydrate snacks, such as peppers, cucumber, beets, cauliflower, mushrooms, celery, and romaine lettuce are filled with fiber and water, and represent “good carbs.”
 
If you’re struggling to lose the pandemic weight that you gained, make sure you snack on these healthy seven carbs instead of junk food. Along with drinking plenty of water, getting exercise, and sleep, you’ll be well on your way to healthier days ahead.
 
Delicious Snacks Pictured Below:
  1. Celery
  2. Romaine Hearts
  3. Sweet Peppers
  4. Mushrooms
  5. Cauliflower
  6. Sweet Red Beets
  7. Cucumber
 
 
Healthy Snacks

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About The Author

Dr. Raymond Singer

Dr. Singer has been in practice since 1992 and has, to date, performed over 8000 surgeries. His practice interests include complex valve, coronary and aneurysm surgery, as well as prevention and treatment of lung cancer.


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