An Attitude of Gratitude

A lot of research has been done on the impact of attitude on your health.  Having an “attitude of gratitude” can actually make you live a healthier and longer life!

 

An Attitude on Gratitude

An Attitude on Gratitude

 

Recent Posts

May is Mental Health Awareness Month

May is Mental Health Awareness Month

Let’s take this opportunity to reflect on something essential, yet often overlooked in professional environments: our mental well-being. In a world that values productivity and performance, it’s easy to forget that behind every deadline, meeting, or project is a human...

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Patient Outcomes – May 1, 2025

Patient Outcomes – May 1, 2025

Nothing can be more important than knowing the experience level of your surgeon.  Generally speaking, the more you do something, the better you become!  Since entering practice in 1992, I have performed over 8,215  major heart and lung operations and numerous minor...

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Day #5 After CABG Surgery

Day #5 After CABG Surgery

With the patient’s permission, this video discusses the post-operative journey of an individual who underwent urgent/emergent conventional sternotomy, triple-vessel coronary artery bypass graft (CABG) surgery, after developing severe chest pain with ECG changes during...

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Health Benefits of Physical Activity

Health Benefits of Physical Activity

Physical activity offers numerous immediate and long-term benefits. In my new book, "I Used to be an Athlete,” I explain how exercise enhances overall well-being. Regular physical activity improves immediate feelings of well-being, functional capacity, and sleep...

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An Attitude of Gratitude
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