February is Heart Month

February is Heart Month, dedicated to raising awareness about heart health and minimizing the risk of heart disease. Here’s how you can get involved:

🔴 **Wear red:** Show your support by wearing red on the first Friday of February for National Wear Red Day.

🩺 **Learn CPR:** Equip yourself with life-saving skills by learning how to perform CPR.

❤️ **Go Red:** Join Go Red to contribute to research efforts that save lives.

📲 **Share heart health messages:** Utilize social media to spread the word about your journey towards a healthier heart.

🤝 **Set up a support group:** Establish an online support group with friends to motivate each other on the path to wellness.

American Heart Association

Let’s come together this Heart Month
to prioritize our heart health and make a positive impact! 💓

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About The Author

Dr. Raymond Singer

Dr. Singer has been in practice since 1992 and has, to date, performed over 8000 surgeries. His practice interests include complex valve, coronary and aneurysm surgery, as well as prevention and treatment of lung cancer.


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